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THE FILET (100g) - Vegan Salmon Filet

THE FILET (100g) - Vegan Salmon Filet

THE FILET is a vegan alternative to salmon fillet made from mycoprotein. Its fibrous texture makes it ideal for pan-frying, for example with vegetables and potatoes, or as a topping for bowls. Discover a new way to prepare your favorite fish dishes with plant-based ingredients.

 

THE FILET 2.0

  • 100% vegan
  • WITH HEARTY MUSHROOM PROTEIN
  • With microalgae oil: rich in DHA & EPA
  • High protein content & rich in omega-3
  • Rich in vitamins B6, B9, and B12
  • Source of dietary fiber
  • Low in calories: 898 kJ/215 kcal
  • Low carb: only 1.2 g/100 g
  • Mood-boosting food: contains all essential amino acids
  • Doesn't contain sugar, gluten, or cholesterol
Regular price €4,29
Regular price Sale price €4,29
Unit price €42,90/kg
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HIGHLIGHTS

- 100% vegan
- Made with meaty Mycoprotein (fermented Mycelium)
- Microalgae Oil rich in DHA & EPA
- High in Protein & High in Omega-3
- Rich in Vitamins: B6, B9, B12
- Source of Fibers
- Low Calories: 898kj/215kcal
- Low Carb: Only 1,2 g / 100 g
- Mood Food: Contains all essential amino acids
- Does not contain: Sugar, gluten or cholesterol

NUTRITIONAL VALUES (PER 100G)

Energy [kJ] 898
Energy [kcal] 215
Fat [g] 16,0
of which saturates [g] 1,3
Carbohydrate [g] 1,3
of which sugars [g] 0,1
Fibres [g] 7,6
Protein [g] 12,5
Salt [g] 0,88

Omega-3 fatty acids [g] 1,4
of which DHA [mg] 144
of which EPA [mg] 62

Folic acid [μg] 90,0 (45% of NRV)
Vitamin B6 [mg] 0,55 (39% of NRV)
Vitamin B12 [μg] 0,98 (39% of NRV)

INGREDIENTS

Ingredients: Mycoprotein (32,8 %) Fusarium venenatum sp., soy protein extrudate (water, soy protein-concentrate), water, canola oil, rapeseed protein, potato protein, corn fibers, flavors, gelling agents: methylcellulose, carrageenan; salt, DHA and EPA- rich oil from microalgae Schizochytrium sp., thickening agent: konjac; vitamins (vitamin B6, folic acid, vitamin B12), acidifier: citric acid; colouring: beta carotene.

Rapeseed protein may cause allergic reactions to consumers who are allergic to mustard and products thereof.

COOKING INSTRUCTIONS

Before THE FILET is cooked, the packaging must be completely removed.

OVEN: Bake THE FILET with top and bottom heat or convection heat for 14-16 minutes at 200°C.

PAN: Heat the pan to medium-low temperature and add some oil to the pan. Fry each side for 3-4 minutes with the lid on until THE FILET turns golden/brown.

AIR FRYER: Preheat the Air fryer to 200°C and fry THE FILET for 8-10 min.

STORAGE

Store at +2°C to 6°C
Keep refridgerated

FAQ

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The Filets, El Blanco, Pilzprotein, Hack or Kraken? Which one is the best for me?

If you love a strong seafood flavour, THE FILET and its marinated versions are ideal. If you prefer a milder seafood flavour and a flaky filet that melts in your mouth, choose EL BLANCO. For a protein rich, lower calorie option with natural ingredients for everyday meals, try MINCED FUNGI PROTEIN. If you want a striking centrepiece for guests, choose THE KRAKEN.

To which countries do you ship?

We ship to:

Austria
Czech Republic
Poland
Hungary
Germany
Bulgaria
Latvia
Lithuania
Netherlands
Italy
Denmark
France
Slovakia
Croatia
Romania
Belgium
Estonia
Portugal
Spain
Slovenia
Sweden

Which payment methods do you accept?

Accepted Payments:

  • Credit Cards: Visa, Mastercard and Maestro
  • Paypal
  • Klarna Pay Now: Available to customers in Austria, Germany, Netherlands, Spain, and Sweden
  • Eps-Überweisung: Available only to customers in Austria

How much does shipping cost? When will my order be shipped?

On Monday we ship all the orders we collected until the previous Sunday.

Delivery time is 2-4 working days from the day of the shipment. You will receive a tracking number to the email you provided during your purchase once your order is shipped.

Austria, Poland, Hungary, Germany:

  • Minimum order value: €50
  • Full shipment fee (from 50€ to 70€ orders): €5.90
  • Reduced shipment fee (from 70€ to 100€ orders): €3.50
  • Free shipment from 100€


Belgium, France, Italy, Latvia, Lithuania, Estonia, Slovenia, Slovakia. Romania, Netherlands:

  • Minimum order value: €50
  • Full shipment fee (from 50€ to 70€ orders): €8.90
  • Reduced shipment fee (from 70€ to 100€ orders): €5.50
  • Free shipment from 100€

Bulgaria, Croatia, Denmark, Portugal, Spain, Sweden:

  • Minimum order value: €50
  • Full shipment fee (from 50€ to 70€ orders): €12.90
  • Reduced shipment fee (from 70€ to 100€ orders): €7.50
  • Free shipment from 100€