THE FILET FAMILY

THE FILET: Mycoprotein (32,8 %), soy protein extrudate (water, soy protein-concentrate), water, canola oil, rapeseed protein, potato protein, flavors, gelling agents: methylcellulose, carrageenan; salt, DHA and EPA- rich oil from microalgae Schizochytrium sp., thickening agent: konjac; vitamins (vitamin B6, folic acid, vitamin B12), acidifyer: citric acid; colouring: beta carotene.

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THE FILET ASIAN FUSION: Mycoprotein (32,8 %) Fusarium venenatum sp., soy protein extrudate (water, soy protein-concentrate), water, canola oil, marination (water, rapeseed oil, non-iodized table salt, spices, distilled vinegar, starch, flavoring, paprika extract, spice extracts), rapeseed protein, potato protein, flavors, gelling agents: methylcellulose, carrageenan; sea salt, DHA and EPA- rich oil from microalgae Schizochytrium sp., thickening agent: konjac; vitamins (vitamin B6, folic acid, vitamin B12), acidifyer: citric acid; colouring: beta carotene. 

Rapeseed protein may cause allergic reactions to consumers who are allergic to mustard and products thereof.

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THE FILET PINK PEPPER & LEMON: Mycoprotein (32,8%) Fusarium venenatum sp., soy protein extrudate (water, soy protein-concentrate), water, canola oil, marination (vegetable fats (rapeseed, sal), spices, non-iodised table salt, paprika extract, flavouring), rapeseed protein, potato protein, flavors, gelling agents: methylcellulose, carrageenan; sea salt, DHA and EPA- rich oil from microalgae Schizochytrium sp., thickening agent: konjac; vitamins (vitamin B6, folic acid, vitamin B12), acidifyer: citric acid; colouring: beta carotene.

Rapeseed protein may cause allergic reactions to consumers who are allergic to mustard and products thereof.

THE FILET per 100g

Energy (kj) 915
Energy (kcal) 219
Fat (g) 16,5
of which saturates (g) 1,7
Carbohydrate (g) 1,2
of which sugars (g) 0
Fibres (g) 5,0
Protein (g) 13.9
Salt (g) 0,85

Omega-3 fatty acids (g) 1,3
of which DHA (mg) 137
of which EPA (mg) 87

Folic acid (μg) 90
Vitamin B6 (mg) 0,55
Vitamin B12 (μg) 0,98

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THE FILET ASIAN FUSION:

per 100g

Energy (kj) 914
Energy (kcal) 219
Fat (g) 16,6
of which saturates (g) 1,7
Carbohydrate (g) 1,8
of which sugars (g) 0
Fibres (g) 4,7
Protein (g) 13,2
Salt (g) 1,56

Omega-3 fatty acids (g) 1,3
of which DHA (mg) 129
of which EPA (mg) 82

Folic acid (μg) 90
Vitamin B6 (mg) 0,55
Vitamin B12 (μg) 0,98

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THE FILET PINK PEPPER & LEMON:

per 100g

Energy (kj) 1061
Energy (kcal) 253
Fat (g) 20,1
of which saturates (g) 1,7
Carbohydrate (g) 2,8
of which sugars (g) 0
Fibres (g) 4,6
Protein (g) 13,0
Salt (g) 1,51

Omega-3 fatty acids (g) 1,37
of which DHA (mg) 126
of which EPA (mg) 80

Folic acid (μg) 90
Vitamin B6 (mg) 0,55
Vitamin B12 (μg) 0,98

Store at +2°C to 7°C
Keep refridgerated
Once opened, consume on the same day.

• 77-86% less CO2
• 95% less freshwater
• 23487 salmons saved

ALL THE FILETs:

Before THE FILET is cooked, the packaging must be completely removed.

• OVEN: Bake THE FILET with top and bottom heat or convection heat for 14-16 minutes at 200°C.
• PAN: Heat the pan to medium-low temperature and add some oil to the pan. Fry each side for 3-4 minutes with the lid on until THE FILET turns golden/brown.
• AIR FRYER: Preheat the Air fryer to 200°C and fry THE FILET for 8-10 min.