THE FILET Bundle: 5+1 Free SMOKEY SLICES

THE FILET: Mycoprotein (32,8 %), soyprotein extrudate (water, soyprotein-concentrate), water, canola oil, rapeseed protein, potato protein, flavors, gelling agents: methylcellulose, carrageenan; salt, DHA and EPA- rich oil from microalgae Schizochytrium sp., thickening agent: konjac; vitamins (vitamin B6, folic acid, vitamin B12), acidifyer: citric acid; colouring: beta carotene.

SMOKEY SLICES: Water, 4% pea protein, gelling agents: carrageenan, calcium alginate; maize fibre, rapeseed oil, flavourings, modified starch, sea salt, thickening agent: konjak; sugar, DHA and EPA-rich oil from the microalgae schizochytrium sp.,
preservative: potassium sorbate; vitamins (vitamin E, niacin, vitamin B6, folic acid,
vitamin B12), colourings: beetroot red, carotene; smoke flavouring.

May contain traces of gluten, celery, sesame and soy.

THE FILET: per 100g

Energy (kj) 915
Energy (kcal) 219
Fat (g) 16,5
of which saturates (g) 1,7
Carbohydrate (g) 1,2
of which sugars (g) 0
Fibres (g) 5,0
Protein (g) 13.9
Salt (g) 0,85

Omega-3 fatty acids (g) 1,3
of which DHA (mg) 137
of which EPA (mg) 87

Folic acid (μg) 90
Vitamin B6 (mg) 0,55
Vitamin B12 (μg) 0,98

SMOKEY SLICES: per 100g

Energy (kj) 401
Energy (kcal) 96
Fat (g) 5,4
of which saturates (g) 0,8
Carbohydrate (g) 5,1
of which sugars (g) <0,5
Fibres (g) 2,2
Protein (g) 5,7
Salt (g) 3,0
Sodium (g) 1,2

Omega-3 fatty acids (g) 1,0

Riboflavin (mg) 0,40
Vitamin D (μg) 1,5
Vitamin B6 (mg) 0,60
Vitamin B12 (μg) 0,80

Store at +2°C to 7°C
Keep refridgerated
Once opened, consume within 3 days.

• 77-86% less CO2
• 95% less freshwater
• 17729 salmons saved

THE FILET:

In the pan: heat the pan to medium temperature, add oil and fry each side for 3-4 minutes with the lid on.

In the oven: bake for 14-16 minutes at 200°C.

In the airfryer: preheat to 200°C and fry for 8-10 minutes.

SMOKEY SLICES: Serve cold & ready to eat.