Gastro-Box: THE FILET PINK PEPPER & LEMON

per 100g

Energy (kj) 1061
Energy (kcal) 253
Fat (g) 20,1
of which saturates (g) 1,7
Carbohydrate (g) 2,8
of which sugars (g) 0
Fibres (g) 4,6
Protein (g) 13,0
Salt (g) 1,51

Omega-3 fatty acids (g) 1,37
of which DHA (mg) 126
of which EPA (mg) 80

Folic acid (μg) 90
Vitamin B6 (mg) 0,55
Vitamin B12 (μg) 0,98

Mycoprotein (32,8%) Fusarium venenatum sp., soy protein extrudate (water, soy protein-concentrate), water, canola oil, marination (vegetable fats (rapeseed, sal), spices, non-iodised table salt, paprika extract, flavouring), rapeseed protein, potato protein, flavors, gelling agents: methylcellulose, carrageenan; sea salt, DHA and EPA- rich oil from microalgae Schizochytrium sp., thickening agent: konjac; vitamins (vitamin B6, folic acid, vitamin B12), acidifyer: citric acid; colouring: beta carotene.

Rapeseed protein may cause allergic reactions to consumers who are allergic to mustard and products thereof.

Before THE FILET is cooked, the packaging must be completely removed.

OVEN: Bake THE FILET with top and bottom heat or convection heat for 14-16 minutes at 200°C.
PAN: Fry for 3-4 minutes on each side with the lid closed, adding all the oily marinade to the pan over low to medium heat.
AIR FRYER: Preheat the Air fryer to 200°C and fry THE FILET for 8-10 min.

Store at +2 °C to 7 °C
Keep refridgerated.

77-86% less CO² *
use 95% less freshwater *
use Mycoprotein, which might just be the most sustainable source of protein in the world

* compared to conventional Salmon